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Summer Shred for a Bikini Body – Open to Non Members

If you’re genuinely looking to shred those lbs for a beach body beautiful, then we have the answer.
Life Gym instructors Dan and Rhian have come up with a Summer Shred/Bikini Body programme guaranteed to give results.

The eight week programme includes:
• Weight, size and fitness assessments at the start and end of the programme
• Daily training timetable with full details of all exercises
• Assessment of your body shape
• Diet plan and food list.

In addition to the programme, you will also benefit from a 50% discount on Dan’s weekend class.
The cost for the programme is just £50.

For further details or book your initial assessment, call Life Gym on 01792 54777 and quote Summer Shred Programme.

Click here for a free trial at Life Gym.

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There’s More to Life

In addition to our state-of-the-art gym facilities, at Life Gym we can take care of all your health and beauty needs. Check out the video below for more details of what’s on offer at Life.

We have a brand new beauty salon, Serenity Beauty Suite, offering a range of treatments for men and women including CACI non surgical facial treatments and 15 minute massages. We also are home to La Vita, a well established and popular hair salon.

All Life Gym members benefit from discounted rates at both salons.

All you need in a modern gym and much, much more!

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